Hundreds Turn Out for the Fitness Event More than 800 runners took part in a marathon held in Srinagar on Monday. Men, women and children joined the event with great enthusiasm. Organisers conducted the marathon to promote fitness, healthy living and community participation. The event attracted participants from different age groups and backgrounds. As a...
Tag: Healthy Lifestyle
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Work-life balance is essential for a healthy life.
With the times as hectic and competitive as we now live in, a good work-life balance is more essential than ever. Numerous people have been spending a lot of time working in their job places, trying to make it big in the career and moving forward for financial stability. Being dedicated to work is important,...
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Simple Habits for a Healthier Lifestyle
Introduction Making a lifestyle change doesn’t have to be drastic, nor have to be complicated. But, if it is carried out daily, it can make a big difference in your overall wellness. Lifestyle changes can help to enhance your physical wellbeing, mental health, and quality of life. Healthy living is not perfection, but living healthy...
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The Power of Positive Thinking
The Power of Positive Thinking Thinking positively is about looking at the things in life and staying optimistic no matter what happens. This way of thinking is very helpful because it gives people the confidence and determination they need to face situations. Positive thinking does not mean pretending that problems do not exist. Instead it...